10 KYU - WHITE BELT WHIT YELLOW TAPE
1.   ukemi ichi,
2.   zempo kayten ukemi suwari , tachi
3.   kohou kayten ukemi suwari , tachi
4.   shikoho
5.   shakoundo
6.   migi hanmi no kamae
7.   hidari hanmi no kamae
8.   seiza ho , rei, kiritsu
9.   tai no henka ichi ( kihondosa )
10. hiriki no osae ichi (kihondosa)

9 KYU - YELLOW BELT WITH WHITE TAPE
1.   ukemi ichi,
2.   zempo kayten ukemi suwari, tachi
3.   kohou kayten ukemi suwari, tachi
4.   shikoho
5.   shakoundo
6.   migi hanmi no kamae
7.   hidari hanmi no kamae
8.   seiza ho , rei, kiritsu
8.   kihondosa only right side :
- tai no henka ichi i ni
- hiriki no osae ichi i ni
- shumatsu dosa ichi i ni

8 KYU - YELLOW BELT
1.   migi Hanmi no Kamae
2.   hidari Hanmi no Kamae
3.   Ukemi Tachi i Suwari : Zempo kayten , Koho kayten,
4.   Shikoho
5.   Shakoundo
6.   kihondosa only right side:
- tai no Henka ichi i ni
- hiriki no osae ichi i ni
- sumatsudosa ichi i ni
Techniques with a partner:
7.  shoumen uchi ikkayo osae ichi
8.  katate muchi shihonage osae ichi
9.  shoumen uchi kohotaoshi

7 KYU - ORANGE BELT
1.   kamae : migi i hidari
2.   Kihondosa both sides
Techniques with a partner:
3.   Shoumen uchi ikkayo osae ni
4.   Katate muchi shihonage osae ni
5.   Ryote muchi tenchinage osae ichi
6.   Katate muchi nikkayo osae ichi
7.   Zempo kayten ukemi przez jednego uke

6 KYU - GREEN BELT
1.   kamae : migi i hidari
2.   Kihondosa both sides
3.   Kihondosa with partner:
- tai no henka ichi
- tai no henka ni
Techniques with a partner:
4.   Shoumen uchi ikkayo osae ni
5.   Katate muchi shihonage osae ni
6.   Royote muchi tenchinage osae ichi
7.   Katate muchi nikkayo osae ni
8.   Shoumen uchi sankayo osae ichi
9.   Katate muchi hiji ate kokyu nage osae ichi
10. Kyu resignated waza dla 6 kyu
11. Zempo kayten ukemi przez dwóch uke
LIST OF ADDITIONAL TECHNIQUES TO 6 KYU
1.  shoumen uchi ikkayo osae ichi
2.  katate muchi shihonage osae ichi
3.  shoumen uchi kohotaoshi
4.  katate muchi nikkayo osae ichi

5 KYU - GREEN BELT WITH BLUE TAPE
1.   kamae : migi i hidari
2.   Kichondosa both sides
3.   Kihondosa with partner:
- tai no henka ichi , ni
- hiriki no osae ichi, ni
Techniques with a partner:
4.   Shoumen uchi kohotaoshi
5.   Katate muchi hiji ate kokyunage
6.   Yokomen uchi sankayo osae ni
7.   Shoumen uchi yonkayo osae ichi
8.   Katate muchi kayten nage
9.   kyu resignated waza for 5 kyu
10. zempo kayten ukemi by two uke
11. kuchi kayten ukemi
LIST OF ADDITIONAL TECHNIQUES TO 5 KYU
1. shoumen uchi ikkayo osae ichi oraz ni
2. katate muchi shihonage osae ichi oraz ni
3. ryote muchi tenchi nage osae ichi
4. katate muchi nikkayo osae ichi oraz ni

4 KYU - BLUE BELT
1.   kamae : migi i hidari
2.   Kihondosa both sides
3.   Kihondosa with partner
Techniques with a partner:
4.   Yokomen uchi sankayo osae
5.   Katate muchi kayten
6.   Yokomen uchi yonkayo osae
7.   Katate muchi sokumen iriminage osae
8.   Suwari waza shoumen uchi ikkayo osae
9.   Suwari waza shoumen uchi ikkayo osae
10. Suwari waza katate muchi nikkayo osae
11. Kyu resignated waza for 4 kyu
LIST OF ADDITIONAL TECHNIQUES TO 4 KYU
1.   shoumen uchi ikkayo osae ichi oraz ni
2.   katate muchi shihonage osae ichi oraz ni
3.   ryote muchi tenchi nage osae ichi
4.   katate muchi nikkayo osae ichi oraz ni
5.   shoumen uchi sankayo osae ichi oraz ni
6.   katate muchi hiji ate kokyu nage osae ichi
7.   shoumen uchi yonkayo osae ichi
8.   katate muchi kayten nage

3 KYU - BROWN BELT
1.   kamae : migi i hidari
2.   kihondosa with partner
Techniques with a partner:
3.   Katate muchi shihonage osae ichi
4.   Royote muchi tenchinage osae ichi
5.   Suwari waza shoumen uchi yonkayo osae ni
6.   Katate muchi sokumen iriminage osae ichi
7.   Shoumen uchi shoumen iriminage osae ichi
8.   Ushiro waza royote muchi sankayo osae ni
9.   Shoumen uchi hiji shime osae ichi
10. Shoumen cuki kotegaeshi osae ichi
11. Kyu resignated waza dla 3 kyu (jedna technika z listy)
12. Kyu resignated waza dla 3 kyu (jedna technika z listy)
LIST OF ADDITIONAL TECHNIQUES TO 3 KYU
1.   shoumen uchi ikkayo osae ichi oraz ni
2.   katate muchi shihonage osae ichi oraz ni
3.   katate muchi nikkayo osae ichi oraz ni
4.   shoumen uchi sankayo osae ichi oraz ni
5.   katate muchi hiji ate kokyu nage osae ichi
6.   shoumen uchi yonkayo osae ichi oraz ni
7.   katate muchi kayten nage
8.   katate muchi sokumen irimi nage osae ichi
9.   suwari waza shoumen uchi ikkayo osae ichi oraz ni
10. suwari waza katate muchi nikkayo osae ichi oraz ni

From 2 kyu, the same technique for all groups

 
Licznik odwiedzin: